As part of our current exhibition in the Upper Gallery, More To It Than Being Blue, we offer

March Wellness Activities

This workshop will be rescheduled, date TBD.

 

Healthy Communication Circle

 

Join Coach Amber McAuley in a circle gathering for exploring healthy communication tools in support of mental health and well-being. Learn tools for effective communication and how to troubleshoot conflict. Participants will receive a free workbook outlining the techniques learned at the session.

This is a free workshop, however registration is required as there is limited space.

When: Saturday March 14, 1 - 2:30 pm

Cost: free

Register here

This workshop is cancelled

Stone Mandala Painting

 

Join Darlene Forget from Wendat Community Programs for a fun look at Mandalas! Mandalas come from ancient eastern cultures and symbolize the universe. They have been used in mediation and other wellness activities for centuries.

This is a free workshop, however registration is required as there is limited space. If you register and cannot attend, please call Quest Art and let us know at least one day ahead of time so we can fill your spot, because there will be a waiting list.

When: Friday March 20, 2 - 3 pm

Cost: free

Register here

This workshop is cancelled

 

Beginners Hatha & Restorative Yoga

 

Nancy Porteus will give an introductory lecture on the practice, purpose and impact of yoga on your well being, followed by a 60 minute Hatha & Restorative yoga session.

You will discuss how physical practice of yoga promote mental, emotional & spiritual health.

We suggest:

• you dress in clothing comfortable for gentle movement, prepare to remove footwear on entering the gallery to be barefoot for the yoga practice

• that you bring a yoga mat, blanket & bolster if you have them;

(some mats will be provided thank you to Here & Now Health Services for donating mats for use in the workshop).

This is a free workshop, however registration is required as there is limited space. If you register and cannot attend, please call Quest Art and let us know at least one day ahead of time so we can fill your spot, because there will be a waiting list.

When: Saturday March 21, 1 - 2:30 pm

Cost: free

Register here

This workshop is cancelled

 

Afternoon of Gratitude

 

Join Dr. Michelle Dickie for an Afternoon of Gratitude at Quest Art School + Gallery.

Gratitude has a positive on all aspects on your health as well as helps with a multitude of life skills. Dr. Michelle Dickie will discuss the connection between gratitude and mental health. She will share how you can show gratitude in your everyday life through the use of a gratitude journal. Click below for more information about Dr. Michelle and the importance of gratitude.

www.drmichelledickie.com

When: Friday March 27, 1-2 pm

Cost: free

Register here

 

 

Quest Art Book Club's reading selection for winter/spring 2020!

Do you love books and art? 

Would you like to meet with others and discuss literature and the current exhibitions? 

 Are you looking for an opportunity to socialize with new people and old friends? 

If so the Quest Art Book Club is for YOU!!!

January 25th at 2pm: Heroines by Kate Zambreno

February 29th at 2pm: Wide Sargasso Sea by Jean Rhys

May 2nd at 2pm: Save Me The Waltz by Zelda Fitzgerald & The Yellow Wallpaper by Charlotte Perkins Gilman

June 20th at 2pm: Nadja by Andre Breton

Quest Art Book Club

 

Due to Quest Art's closure from March 16 to April 6, the Book Club meeting scheduled for March 28 is now rescheduled on May 2nd at 2 pm.

The two books discussed will be Save Me the Waltz by American novelist Zelda Fitzgerald (published in 1932) and The Yellow Wallpaper by American writer Charlotte Perkins Gilman (first published in January 1892).

Please sign up for the May discussion by contacting us at 705-526-2787, or in person at the Gift Shop.

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Hours of Operation:

Monday to Saturday: 10 am to 4 pm

 

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705-526-ARTS (2787)      |   333 King Street, Midland, ON L4R 3M7     |   © Quest Art School + Gallery 2019